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embodied expression

Movement Rituals


The most direct path to your truth in the moment is through movement.

In less than a minute of movement, you can come back into your body. In less than 20, you can release any stagnant or stuck energy, ground yourself in the present moment, and embrace the journey you are in, realigned with dreams that you are being called towards.

Free Movement Rituals: Coming Soon!

Learn more about the Evoke the Possible Mentoring Program and one-to-one sessions where we will create a custom movement ritual for you.